Just to recap.....by age 35 your collagen levels and hyaluronic acid levels are starting to drop. By age 60 pretty much gone. Hence wrinkles and sagging skin. I have decided to find natural products to help boost my levels on the inside as well as use the highest quality skin care I know...Real Raw Beauty on the outside. Hyaluronic acid is needed to bind the collagen, (a fibrous protein that is found in our connective tissues) with elastin to give your skin that stretch and flexibility. Your body breaks down and recycles collagen and HA on a continuous basis. So if your body is not making it, you have to take it internally to give your skin that plumb hydrated moist youthful look. All of these products are great for any type of joint pain too. In this video I show the products I take. I mix the MSM, Liquid Silica and Hyaluronic acid together with the aerolatte in water. I mix the Collagen powder in my morning smoothies and hot tea. I have seen incredible results with this mixture. So as always I love to share what I am doing and works for me. Do your own research and see what you think!! I buy my products on Amazon.

1.The Pure Encapsulations MSM in the video is currently unavailable on Amazon 

   but this is a great source also which I have used - Bulk MSM -follow package

   directions. 

2. Liquid Silica-1 stopper full

3. Ingestible Hyaluronic Acid Powder-1/8-1/4 of a tsp

4. Bulletproof Collagen Protein-2 scoops in a smoothie. 1 tsp in morning coffee or hot tea.  The Collagen listed is vanilla flavored

An Absolute Must!!!-Areolatte

Until next time, xoxo