REAL RAW WOMEN

Date

July 05 2010

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Welcome to Real Raw Women!

Pesto with sundried tomatoes and artichoke hearts

Written By Welcome to Real Raw Women! - July 05 2010

 I have had a lot of requests for the recipe of the pesto spaghetti that was served at the workshop my daughter and I hosted last weekend in Memphis. This would have to be one of my favorite raw dishes, and can be made in less than 10 minutes. In order for you to make the raw zucchini pasta you will need to purchase a spaghetti spiraler.

I purchased mine through Amazon for around $29.00. (Also...

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Date

June 29 2010

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Welcome to Real Raw Women!

A weekend of Raw Food and Yoga

Written By Welcome to Real Raw Women! - June 29 2010


This past weekend my daughter Hannah and I hosted our first Raw Food and Yoga workshop at her studio in Memphis TN. It was such a fun filled weekend full of off the chart yoga and out of this world raw food and superfood smoothies. We served raw zuchinni pasta with pesto, sundried tomatoes and artichoke hearts on Friday night. Hannah taught yoga and I spoke on introduction to raw food eating. We...

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Date

June 21 2010

Written By

Welcome to Real Raw Women!

The little pink pill

Written By Welcome to Real Raw Women! - June 21 2010


I have been hearing and reading about this little pink pill for weeks. I haven't really heard a lot of good things about it , actually more negative than positive. Some of the information coming from the associated press states:





"A pink pill designed to boost sex drive in women-the latest attempt by the drug industry to find a female equivalent to viagra-fell short in two studies, federal health...

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Date

June 14 2010

Written By

Welcome to Real Raw Women!

A few smoothie recipes

Written By Welcome to Real Raw Women! - June 14 2010

Okay, so I have been bombarded with requests for smoothie recipes. So here are a few great recipes to beautify, energize and radiate your life.

These are simple recipes and you can use a regular kitchen blender. Put all ingredients in the blender and mix on high until fully blended. Add as much or as little coconut water as you want for thickness.




Banana Coconut Goji
8-10 cubes of ice
2 organic...

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Date

June 06 2010

Written By

Welcome to Real Raw Women!

Smoothie for a Soldier

Written By Welcome to Real Raw Women! - June 06 2010


My daughters husband John is in the Army and currently deployed. I think about him so much and pray for a safe mission and speedy return. You really have no idea what these military families go through unless you know them personally or you are related to them. John is an amazing husband and father, and I am so happy that he is part of our family.


Of course being the health nut that I am, I was...

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Date

May 31 2010

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Welcome to Real Raw Women!

Sunscreens-What to do?

Written By Welcome to Real Raw Women! - May 31 2010



Since we are moving into summer, many of us are deciding what sunscreens to use, or whether to even use sunscreens at all. Are they safe? Do they play a part in causing cancer? What are we supposed to put on our children? Here is a little information that I have come across that might help to answer those questions.


I have been a sun worshiper my whole life. Of course back when I was growing up...

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Date

May 27 2010

Written By

Welcome to Real Raw Women!

Passion-Find out Yours through Numerology

Written By Welcome to Real Raw Women! - May 27 2010



My daughter sent this to me this morning (it came to her from Ana Brett and Ravi Singh). I thought that it would be a great follow up to my post on Passion. Take a few minutes and follow the instructions and see what your passion is accourding to numerology. All you need is your birthday. Every person that I have checked out has been right on the money...See what you think!

Your Secret Passion

There...

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Date

May 24 2010

Written By

Welcome to Real Raw Women!

PASSION IS EVERYTHING....

Written By Welcome to Real Raw Women! - May 24 2010



Passion....what does it mean?  No, I'm not talking about your passion for someone...I'm talking about your passion for your life.

If you look up passion in the dictionary it says:
A strong feeling or emotion...
Something that is desired intensely...
An irresistible motive for a belief or action...

We all have a passion for something...but do you live your passion, or just dream about living your...

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Date

May 17 2010

Written By

Welcome to Real Raw Women!

Topsy Turvy

Written By Welcome to Real Raw Women! - May 17 2010




For those of us that do not have the space for a garden or maybe you just don't own a rototiller, you will be excited to know that you can still grow a few of your own organic vegetables with a device called a Topsy Turvy. My plan for the post this week was to show you step by step with pictures how I put my tomato and red pepper plants in my Topsy Turvy. But the week got away and no pictures were...

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Date

May 11 2010

Written By

Welcome to Real Raw Women!

Shea Butter

Written By Welcome to Real Raw Women! - May 11 2010



Okay, so 2 weeks ago I ordered a tub of raw organic Shea Butter from Africa.....Wow!!! It has far surpassed what I was expecting.....The butter arrived in a clear plastic tub and looked like some form of puddy or paste with a light yellow color. I couldn't wait to stick my hand down in the tub and scoop up a big glob and slather it all over my skin, and scoop away I did. I absolutely love it!!! I...

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